Back-to-School and Separation Anxiety in Dogs! What to Do?

So it's that time of year again – the kids are back at school and the house feels a bit quieter. We all know how much our dogs love the extra attention during the summer holidays, with all that playtime and cuddles. But it can be a bit of a shock to the system when things go back to normal. Especially if your pooch already gets a bit anxious when you're not around.

To make things a bit easier for them, we have a few tips to help them settle back into the school routine.

What's Separation Anxiety in Dogs, Anyway?

You know how your dog gets a bit excited when you're about to head out? Well, separation anxiety is when that feeling gets really intense. It's like they can't bear to be apart from you, even for a short time. Some dogs might just whine a bit, or maybe even get up to some mischief as a way of saying “hey, I don't like this!” But for dogs with separation anxiety, it's a lot more serious.

They might howl and bark for ages, even if you're just popping into the shop. They could start having accidents in the house, even if they're usually well-trained. And some dogs get destructive - chewing furniture, digging up the garden, or scratching at doors. You might also notice things like panting, drooling, pacing around, or even trying to escape. 

It can be heartbreaking to see them like this, and it's important to remember that they're not doing it on purpose. They're just really, really anxious about being alone.

7 Tips for Easing Separation Anxiety in Dogs

If your pet suffers from separation anxiety, getting them to stay calm when you're not around isn't something that happens overnight. It takes patience and a consistent change in habits to help them understand that you'll always come back, and they'll be just fine in the meantime.

#1 Helping Them Adjust Slowly

Imagine your dog has gotten used to having the whole family around all day. Then suddenly, everyone's gone to school! They might start to feel anxious and a bit lost. You might notice them barking more and chewing things up.

It's important to help them adjust slowly. Before school starts, try to get them used to their new routine. Feed them at their new times, take them for walks when they're alone, and give them some toys and treats to keep them busy. The more consistent you are with the new schedule, the easier it will be for them to adapt.

#2 Keep Their Minds Active

Dogs are social animals, so it's important to keep them busy and active. Give them some fun toys to play with, take them for walks, and spend time with them. You can also make their space extra cozy and leave a piece of your clothing with your scent on it. That might help them feel less lonely when you're away.

#3 Treats Can Help

A little treat can go a long way! Get a puzzle toy that your dog can enjoy, like one you can fill with treats or peanut butter (make sure it's xylitol-free). Have the kids give it to your pooch just before they head off to school. That way, your dog will associate the kids leaving with a yummy treat, and it'll keep them busy while they're gone.

#4 Find New Ways to Get Them Active

Your dog needs to get their energy out, just like anyone else! If your usual routine changes with the kids back at school, make sure they still get enough exercise. Maybe you can squeeze in a quick walk before school, or some playtime after they get home. It's good for their health and their mood.

#5 Don't Make a Big Deal Out of It

It's easy to get excited when you see your pet, but try to keep things calm when you leave and come back. Just give them a quick pat when you go, and when you get home, wait a little bit before saying hello. This helps them understand that leaving and coming back is normal, and they don't need to worry.

#6 Leave a Little Bit of Home With Them

You know how when you get a new puppy, the breeder often gives you a blanket with the mom's scent on it? That's because puppies feel more comfortable and secure when they have a familiar smell around. You can do the same thing for your dog when you need to leave them for a while.

Just leave behind a piece of clothing you've worn recently. It'll have your scent on it, and that will help your dog feel less lonely and anxious while you're gone. It's like a little bit of home with them.

#7 The Transition Time

It takes time for dogs to get used to new routines. During this period, be patient with your dog and stick to the new schedule. When the kids leave or come back, make sure to give them praise if they're calm. If you notice they're still struggling with anxiety, you might want to talk to a professional who specializes in dog behavior.